[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.budit.cz\/k-cemu-nam-je-v-tele-kolagen\/#Article","mainEntityOfPage":"https:\/\/www.budit.cz\/k-cemu-nam-je-v-tele-kolagen\/","headline":".K \u010demu n\u00e1m je v t\u011ble kolagen?","name":".K \u010demu n\u00e1m je v t\u011ble kolagen?","description":"V na\u0161em t\u011ble se nach\u00e1z\u00ed spousta druh\u016f b\u00edlkovin. Kolagen tvo\u0159\u00ed 30 % z cel\u00e9ho mno\u017estv\u00ed v\u0161ech b\u00edlkovin v t\u011ble. Najdeme ho na mnoha r\u016fzn\u00fdch m\u00edstech. V kostech, svalech, k\u016f\u017ei, \u0161lach\u00e1ch, kloubech a dal\u0161\u00edch tk\u00e1n\u00edch. Kolagen tvo\u0159\u00ed nezastupitelnou roli v na\u0161em celkov\u00e9m zdrav\u00ed. Kolagen tvo\u0159\u00ed dlouh\u00e9 \u0159et\u011bzce aminokyselin, kter\u00e9 jsou navz\u00e1jem <a href=\"https:\/\/www.budit.cz\/k-cemu-nam-je-v-tele-kolagen\/\" class=\"btn btn-link continue-link\">Continue Reading<\/a>","datePublished":"2024-07-28","dateModified":"2024-07-28","author":{"@type":"Person","@id":"https:\/\/www.budit.cz\/author\/#Person","name":"","url":"https:\/\/www.budit.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"budit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.budit.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash%20(1)_2.jpg","url":"https:\/\/www.budit.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash%20(1)_2.jpg","height":0,"width":0},"url":"https:\/\/www.budit.cz\/k-cemu-nam-je-v-tele-kolagen\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":404,"articleBody":"       V na\u0161em t\u011ble se nach\u00e1z\u00ed spousta druh\u016f b\u00edlkovin. Kolagen tvo\u0159\u00ed 30 % z cel\u00e9ho mno\u017estv\u00ed v\u0161ech b\u00edlkovin v t\u011ble. Najdeme ho na mnoha r\u016fzn\u00fdch m\u00edstech. V kostech, svalech, k\u016f\u017ei, \u0161lach\u00e1ch, kloubech a dal\u0161\u00edch tk\u00e1n\u00edch. Kolagen tvo\u0159\u00ed nezastupitelnou roli v na\u0161em celkov\u00e9m zdrav\u00ed. Kolagen tvo\u0159\u00ed dlouh\u00e9 \u0159et\u011bzce aminokyselin, kter\u00e9 jsou navz\u00e1jem propojen\u00e9. Takto strukturovan\u00e1 b\u00edlkovina tvo\u0159\u00ed podporu pro r\u016fzn\u00e9 \u010d\u00e1sti t\u011bla. Kolagen nem\u00e1 jen jeden typ. V na\u0161em t\u011ble se jich nach\u00e1z\u00ed hned n\u011bkolik. Nejb\u011b\u017en\u011bj\u0161\u00edmi typy jsou kolagen I, II a III. Mo\u017en\u00e1 si \u0159\u00edk\u00e1te, \u017ee sice je kolagen v na\u0161em t\u011ble opravdu hodn\u011b, ale k \u010demu n\u00e1m opravdu je? To si te\u010f vysv\u011btl\u00edme a uk\u00e1\u017eeme si, co v\u0161echno v\u00e1m m\u016f\u017ee pomoci zlep\u0161it.KloubyPro na\u0161e klouby je kolagen kl\u00ed\u010dov\u00fd. Zaji\u0161\u0165uje toti\u017e nejen jejich pru\u017enost, ale tak\u00e9 celkovou pohyblivost. Bolest kloub\u016f se sice v ur\u010dit\u00e9m v\u011bku pova\u017euje za b\u011b\u017enou, ale b\u011b\u017enou ur\u010dit\u011b nen\u00ed. Dopl\u0148ky stravy ve form\u011b kolagenu v\u00e1m m\u016f\u017eou pomoci od bolesti a zv\u00fd\u0161it va\u0161i celkovou pohyblivost.Ple\u0165Kolagen je tak\u00e9 zn\u00e1m\u00e9 pro svoje anti-age vlastnosti. Je p\u0159irozen\u00e9, \u017ee jak st\u00e1rneme, na\u0161e ple\u0165 ji\u017e nem\u00e1 takovou pru\u017enost, a to m\u00e1 za n\u00e1sledek tvorbu vr\u00e1sek a tak\u00e9 zv\u00fd\u0161enou pot\u0159ebu hydratace na\u0161\u00ed pleti. K tomu m\u016f\u017ee pomoci kolagen, zejm\u00e9na ryb\u00ed kolagen je pro na\u0161i ple\u0165 po\u017eehn\u00e1n\u00edm.Tr\u00e1ven\u00edKolagen hraje tak\u00e9 v\u00fdznamnou roli v na\u0161em tr\u00e1ven\u00ed. Podporuje na\u0161e st\u0159eva, aby p\u0159irozen\u011b fungovali a co nejefektivn\u011bji tr\u00e1vili na\u0161e j\u00eddlo. Pokud m\u00e1te tr\u00e1vic\u00ed obt\u00ed\u017ee, p\u0159\u00edjem dopl\u0148k\u016f stravu ve form\u011b kolagenu v\u00e1m je m\u016f\u017ee pomoci zlep\u0161it, vzhledem k jeho \u00fa\u010dink\u016fm na sliznici st\u0159ev.Vlasy a nehtyPokud m\u00e1me dostatek kolagenu, p\u0159isp\u00edv\u00e1 to tak\u00e9 ke zdrav\u00ed na\u0161ich neht\u016f a vlas\u016f. Doch\u00e1z\u00ed k jejich v\u011bt\u0161\u00edmu zpevn\u011bn\u00ed a zlep\u0161\u00ed se jejich struktura. Pokud v\u00e1s tr\u00e1p\u00ed slab\u00e9 a l\u00e1mav\u00e9 nehty nebo nadm\u011brn\u00e9 pad\u00e1n\u00ed vlas\u016f, op\u011bt v\u00e1m mohou pomoci dopl\u0148ky stravy ve form\u011b kolagenu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":".K \u010demu n\u00e1m je v t\u011ble kolagen?","item":"https:\/\/www.budit.cz\/k-cemu-nam-je-v-tele-kolagen\/#breadcrumbitem"}]}]